Fats are an essential part of human diets. Fat enriches the taste of food and helps with the absorption of vitamins. Next to that helps our body to open cells, since fat cells are similar to the structure of human cells. However, when consuming to much fat, even healthy fats, it can end in a weight gain.
Good results come from good preparation. And preparation already starts with the right equipment. In this blog post I explain the basic and some not so basic kitchen equipment that I use in my kitchen.